Archive for April, 2009

Chicken Rissotto Recipe

Ingredients:
$1.88-4 chicken breasts
$0.05-1 tablespoon butter
$1.09-1 can of cream of chicken soup
$1.09-1 can of cream of mushroom with roasted garlic soup
2 cups of water
$0.50-2 cups of instant white rice
$0.89-1 cup of frozen peas and carrots

Total: $5.50

Directions:
Heat the butter in a 10 inch skillet(or 12 inch if you have it-it also needs to have a lid!)over medium-high heat. Season chicken with salt and pepper. Add chicken and cook for about 5 minutes per side or until nice and golden brown. Remove chicken and cover with foil to keep warm. Stir in the two cans of soup and the water. Heat to a boil. Stir in both the rice and vegetables. Reduce the heat to low. Cover and cook for about 5 minutes or until the rice has absorbed the water. Return the chicken to the pan or serve separately.

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Hot Chicken with melted cheese recipe

Ingredients:

$3.37 – 4 chicken breasts
$0.49 – 4 oz. can of sliced mushrooms
$0.33 – Half of a medium sized onion sliced thinly
$1.75 – 1 cup of mozzarella cheese

TOTAL: $5.94

You will also need salt, pepper, garlic powder, butter, and olive oil

Directions:
Preheat your oven to 375 degrees.

In a small skillet, melt 1 tablespoon of butter over medium heat. Add onions and gently sautee for about 3 minutes. Add the mushrooms to the skillet and continue to cook for another 2 minutes.

Prepare a second larger skillet for the chicken. Warm to medium high heat. Clean chicken and pat dry. Sprinkle both sides with salt, pepper, and garlic powder. Add a drizzle of olive oil to the pan right before you add chicken. Cook the chicken for 4 minutes per side or until lightly golden brown.
Once the chicken, mushrooms, and onions have cooked, it is time to start smothering! Place your chicken in a 9×13 glass pan that has been sprayed with some non-stick spray. Cover each chicken breast with the onion and mushroom mix. Top with the mozzarellla cheese. Bake in your oven for about 10-12 minutes or until the cheese is melted.

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Chopped Steak recipe-nice

Ingredients: (Serves 4)
$1.93-1 lb. of ground beef
$0.53-1 cup of gravy
$0.49-1 8 oz can of mushrooms

Total Cost: $2.95 ($0.74 per serving)

Directions:
Season your ground beef with salt, pepper, and garlic. Shape into four thin patties. Cook in a skillet (we find that a George Foreman type machine works best because it cooks fast and keeps the patties thin) until your desired wellness is achieved.

In the meantime, make gravy and add half of the can of mushrooms. Sautee the other half of the mushrooms in a small skillet for about 3 minutes. This would also be the time to prepare your mashed potatoes- a must have with this dinner. Real or boxed-we don’t care!

Once the patties are cooked, cover with mushrooms. Pour a small amount of gravy over the cooked chopped steak and mushrooms (and your potatoes, of course) and serve with some green beans or broccoli.

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Chicken Noodle Soup Recipe

Ingredients: ($1.56 per serving)
1 chicken breast
3/4-1 cup of diced carrot
1/2 cup of chopped onion
1/4-1/2 cup of diced celery
1 cup of egg noodles
1 can (14 oz.) of vegetable broth
1 large can of chicken broth
1 bullion cube
1 tablespoon of butter
Salt
Pepper
Italian Seasoning

Directions:
Begin by poaching your chicken breast in a small stock pot. Place your chicken breast, bullion cube, 1/4 tsp. of salt and pepper, and 1/2 tsp. of Italian seasoning into the pot. Cover with enough cold water to cover the chicken breast by about an inch. Place pot onto stove. Set to medium. Bring to a boil, reduce heat to simmer and simmer for about 2-4 minutes. Once you have poached your chicken, shred using two forks.

To start the soup, place carrots, onions, and celery into a large stock pot with one tablespoon of butter. Sautee vegetables over medium heat until the onions just begin to turn translucent. Once your vegetables have sauteed, add the entire can of vegetable broth to your pot. Let simmer for about 10 minutes.

While the vegetables have been cooking, your chicken should be poached and shredded. Go ahead and add the chicken and egg noddles to your large pot. At this time, add about half of the container of chicken broth. Bring to a boil. Reduce heat to low and cook for another 10-15 minutes, stirring occasionally and adding more chicken broth as needed. This would also be the time to test your broth, adding any additional salt or pepper if needed.

Once your noodles are cooked, vegetables slightly softened, you are ready to eat! Enjoy this warm and yummy homemade chicken noodle soup. This recipe is enough for 4 and comes out to about $1.56 per serving. You can’t beat that!

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Tomatto sauce recipe

Ingredients:
3 tablespoons of olive oil
1 1/2 pounds of ripe tomatoes-cored and chopped
1 tablespoon of basil
1/2 teaspoon of each garlic powder, oregano, and pepper
1/4 teaspoon of salt
1 pound of angel hair pasta.

Directions:
Cook pasta according to direction on box.  Meanwhile, heat oil in a non-stick pan over medium heat.  Turn to low and add the tomatoes, basil, garlic powder, and oregano.  Heat until warm.  Season with the salt and pepper.  Either toss together and serve or place pasta on serving plates and top with the warm tomato sauce.

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Spicy chicken with mushrooms recipe

Ingredients:
1 chicken breast cubed ($0.87)
Cajun seasoning
1 can of cream of mushroom soup ($0.99)
2 cups of instant white rice ($0.45)

Directions:
Start by cooking your rice.  Read and follow the directions on the box.  Usually, you boil equal parts water to rice. Once the water for the rice is boiling, add the rice and turn off heat.  The rice should be nice and fluffy in about 5 minutes.

To cook chicken, heat a 10 inch skillet to medium.  Meanwhile, add a little bit of olive oil to the skillet, and season chicken with the Cajun seasoning.  Add chicken to the pan and cook for only about 2-3 minutes or until the inside of the chicken is no  longer pink and the outside is starting to get nice and brown.

Once the chicken has cooked, turn down the heat to low.  Add the can of cream of mushroom soup and about a half of can of milk.  Gently stir to combine.  Let the soup warm through before adding the rice.  Once the soup is warm, go ahead and add the rice to the soup and chicken mixture.  Mix to combine all ingredients.

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Chicken sauce recipe

Ingredients:
1/2 cup of teriyaki sauce
1/4 cup of honey

Mix the two together.  Place chicken into a zip top bag and pour the marinade in.  Let marinate anywhere between 1-4 hours.  You can grill the chicken or cook up in a pan.  I usually cook our chicken on a pretty low heat so the honey won’t burn.  It ends up leaving the chicken super moist and yummy.  I usually make a bag of Asian noodles you can buy at the store and serve it up with some broccoli or sugar snap peas.  Anyway you have it- it is delicious!

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New casserole recipe

Ingredients:
1 can of tuna in water- drained ($0.49)
1 can of cream of mushroom soup ($0.89)
1/2-1 full can of milk ($0.20)
4 cups of egg noodles ($1.00)

Directions:
Start by cooking your egg noodles according to the directions on the package.  In a small saucepan, mix the soup and milk.  Bring to a simmer and add the drained tuna.  Stir to combine and keep on low for about 5 minutes.  

Once the noodles are cooked, drain and return to pot.  Add the soup and tuna mixture to the noodles.  Stir to combine all ingredients.  Transfer to a 2 1/2 quart casserole dish and bake on 350- for 30 minutes.  You can’t beat any other classic meal for only $2.58 (that’s only $0.65 per serving!)

Don’t you hate it when you open up a new bag of pretzels or chips only to forget about them and a week later you have stale food? Here is a quick money saving tip: pre-package your treats.

I know it may sound like a hassle and you may be telling yourself, well-this doesn’t happen too often, well try it anyhow. They make these great snack sized baggies that are perfect for this!

Next time you purchase a bag of pretzels, Chex mix, cereal, fruit, or veggies; portion your food into those snack baggies. This is something that kids love to do-after they have clean hands, of course. I really love getting all of our snacks ready to go. In the morning, I can just grab my snacks for the day and I am good to go! This process is great to get into the habit of doing especially if you haves school aged children who take a lunch to school or you brown bag your own lunch (like we do). Your mornings won’t be filled with little chores-the kids can even choose their own goodies.

In addition to having all this work already done for you, you won’t fall into the habit of 10 crumb-filled bags of stale treats all lying around your pantry. Your shelves will be clean and you will never again pick up a bag of chips only to find the crumbs or stale pieces left.

Take some time the next time you open up a bag of treats-portion them out-place them into a container or a shelf and enjoy not having to throw away and waste your food and money.

Here is the quick and easy snickerdoodle cookie recipe. We usually make these cookies only around the holidays- but after making them for you now- they are going to be a year round treat! This recipe only cost me $2.95 or $0.07 a cookie- what a steal!!!

Ingredients:
1 cup soft shortening (Crisco) ($1.50)
1 1/2 cups sugar ($0.25)
2 eggs ($0.15)
2 3/4 cups flour ($0.80)
2 teaspoons of cream of tartar ($0.20)
1 teaspoon of baking soda ($0.05)
1 /2 teaspoon of salt

Equal parts cinnamon and sugar (2 tablespoons each). Place this mixture in a shallow dish in which the cookies can be rolled in before going into the oven.

Directions:
Cream together the first three ingredients-add one egg at a time. Sift together the rest of the ingredient and then add to the creamed mixture a little at a time. Mix on medium speed until all of the flour mixture is incorporated. You may need to scrape down the sides of the bowl once or twice. Roll the dough into balls about the size of walnuts.

For this show, I used a tablespoon measuring spoon and I got 3 1/2 dozen cookies. Roll each dough ball into the cinnamon and sugar mixture. Place on a cookie sheet and bake on 400 degrees for 8-10 minutes. These cookies do not brown, but if left in the oven too long they will be crispy and you want them to be nice and chewy. Leave on a baking sheet for about 2 minutes before transferring to a cooling rack.

 

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Tasty Casserole recipe

Ingredients:
1 pound of ground beef ($1.89)
1 small can of sliced mushrooms ($0.49)
1 can of cream of mushroom soup ($.89)
1 cup of mozzarella cheese ($1.25)
Tater Tots ($0.75)

Directions:
Start by turning your oven onto 375 degrees. Next, brown your beef in a 10 inch skillet. Drain any excess fat from skillet. Start to assemble your casserole in a 2 1/2 quart oven safe dish. Spray the bottom of dish with some non stick spray. Place your browned ground beef in an even layer. Spread the can of cream of mushroom soup of top of the hamburger.  Drain the mushrooms and put on top of the soup.  Top with one cup of mozzarella cheese and an even layer of frozen tater tots. Bake for 30 minutes with the lid on and 30 minutes with the lid off or until the tater tots are crisp and brown. Serve immediately with green beans.

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Chilli cheese dip recipe

Ingredients:
8 oz. cream cheese (1.09)
15 oz can of chili ($1.19)
1 cup of cheddar cheese ($1.50)

Directions:
Preheat oven to 375.  Spread cream cheese into oven safe dish- I use a pie plate.  Pour the chili over the top of the cream cheese and spread evenly on top.  Top with cheddar cheese.  Bake for 30-40 minutes and serve with tortilla chips.

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